| 2007 | 2006 | 2005 | |||||
5K |
|||||||
Charles Lound |
01-05-08 |
Greenwich Dome |
Clare Elms |
16:43 |
01-05-08 |
Greenwich Dome |
|
| Simon Loach | 16:44 | 30-06-08 | Battersea Park | Andrea Pickup | 18:34 | 25-06-08 | Dulwich |
| Rob Watts | 16:46 | 01-05-08 | Greenwich Dome | Andrea Pickup | 18:45 | 03-07-08 | Greenwich Dome |
| Charles Lound | 16:56 | 03-07-08 | Greenwich Dome | Ola Balme | 19:26 | 03-07-08 | Greenwich Dome |
| Dave Philip | 17:11 | 03-07-08 | Greenwich Dome | Teresa G. de Laubenque | 19:39 | 01-05-08 | Greenwich Dome |
| Steve Smythe | 17:16 | 01-05-08 | Greenwich Dome | Teresa G. de Laubenque | 19:42 | 30-06-08 | Battersea Park |
| Tony Tuohy | 17:18 | 01-05-08 | Greenwich Dome | Ola Balme | 19:47 | 01-05-08 | Greenwich Dome |
| Dave Philip | 17:21 | 21-06-08 | Battersea Park | Teresa G. de Laubenque | 19:49 | 26-05-08 | Battersea Park |
| Alastair Bayliss | 17:24 | 03-07-08 | Greenwich Dome | Teresa G. de Laubenque | 20:06 | 03-07-08 | Greenwich Dome |
| Ian Frith | 17:30 | 03-07-08 | Greenwich Dome | Emma Ibell | 20:12 | 01-05-08 | Greenwich Dome |
| Mike Williams | 17:45 | 01-05-08 | Greenwich Dome | Lis Pritchard | 20:41 | 26-05-08 | Battersea Park |
| Alastair Bayliss | 17:48 | 15-05-08 | Regents Park | Lis Pritchard | 20:37 | 01-05-08 | Greenwich Dome |
| Alastair Bayliss | 17:49 | 01-05-08 | Greenwich Dome | Ros Tabor | 20:50 | 20-06-07 | Hyde Park |
| Ian Frith | 17:56 | 25-06-08 | Dulwich | Nicola Richmond | 20:47 | 03-07-08 | Greenwich Dome |
| Steve Williams | 17:58 | 01-05-08 | Greenwich Dome | Nicola Richmond | 20:53 | 01-05-08 | Greenwich Dome |
| Neville Webb | 18:04 | 01-05-08 | Greenwich Dome | Nicola Richmond | 20:57 | 25-06-08 | Dulwich |
| Colin Bailey-Wood | 18:05 | 01-05-08 | Greenwich Dome | Ros Tabor | 21:02 | 01-05-08 | Greenwich Dome |
| Steve Smythe | 18:12 | 03-07-08 | Greenwich Dome | Claire Steward | 21:09 | 01-05-08 | Greenwich Dome |
| Colin Bailey Wood | 18:16 | 03-07-08 | Greenwich Dome | Ange Norris | 21:11 | 05-07-08 | Banstead Woods (MT) |
| Colin Bailey Wood | 18:29 | 25-06-08 | Dulwich | Louise Welsh | 21:14 | 01-05-08 | Greenwich Dome |
| Mike Mann | 18:33 | 01-05-08 | Greenwich Dome | Ange Norris | 21:25 | 01-03-08 | Banstead Woods (MT) |
| Steve Williams | 18:36 | 03-07-08 | Greenwich Dome | Ros Tabor | 21:34 | 25-08-08 | Hyde Park |
| Edward Smyth | 18:44 | 03-07-08 | Greenwich Dome | Ros Tabor | 21:46 | 21-06-08 | Banstead Woods (MT) |
| Russell Daker | 18:46 | 03-07-08 | Greenwich Dome | Clare Wyngard | 21:50 | 01-05-08 | Greenwich Dome |
| Steve Williams | 18:47 | 25-01-08 | Hyde Park | Ange Norris | 21:52 | 19-01-08 | Banstead Woods (MT) |
| Steve Williams | 18:47 | 29-02-08 | Hyde Park | Eleanor Simmons | 22:03 | 03-07-08 | Greenwich Dome |
| Mike Mann | 18:49 | 26-05-08 | Battersea Park | Eleanor Simmons | 22:09 | 01-05-08 | Greenwich Dome |
| Jose Barretta | 19:01 | 03-07-08 | Greenwich Dome | Olga Gillane | 22:12 | 01-05-08 | Greenwich Dome |
| Neville Webb | 19:02 | 08-01-08 | Crystal Palace | Carys Morgan | 22:13 | 01-05-08 | Greenwich Dome |
| Edward Smith | 19:13 | 01-05-08 | Greenwich Dome | Angie Norris | 22:19 | 12-04-08 | Banstead Woods (MT) |
| Alastair Clarke | 19:16 | 01-05-08 | Greenwich Dome | Angie Norris | 22:28 | 31-05-08 | Banstead Woods (MT) |
| Mike Mann | 19:20 | 19-04-08 | Wimbledon Common (MT) | Claire Parsons | 22:30 | 01-05-08 | Greenwich Dome |
| Mike Mann | 19:30 | 22-03-08 | Wimbledon Common (MT) | Angie Norris | 22:41 | 19-04-08 | Banstead Woods (MT) |
| Carsten Duke | 19:32 | 01-03-08 | Richmond Park | Di Morgan | 22:59 | 01-05-08 | Greenwich Dome |
| Justin Siderfin | 19:41 | 25-06-08 | Dulwich | Angie Norris | 23:13 | 09-02-08 | Banstead Woods (MT) |
| Mike Mann | 19:45 | 22-03-08 | Wimbledon Common (MT) | Nicola Stevenson | 24:33 | 01-05-08 | Greenwich Dome |
| Paul Hodge | 19:47 | 01-05-08 | Greenwich Dome | Karen Meek | 24:47 | 25-01-08 | Hyde Park |
| Colin Frith | 19:51 | 01-05-08 | Greenwich Dome | Lindsey Annable | 25:07 | 01-05-08 | Greenwich Dome |
| Andy Murray | 19:52 | 01-05-08 | Greenwich Dome | Di Morgan | 25:17 | 17-08-08 | London |
| Mark Foster | 19:56 | 01-05-08 | Greenwich Dome | Megan Goodyear | 25:42 | 03-07-08 | Greenwich Dome |
| Colin Frith | 20:02 | 25-06-08 | Dulwich | Ros Tabor | 26:05 | 15-03-08 | Cardiff |
| Hugh Balfour | 20:06 | 01-05-08 | Greenwich Dome | Michelle Vernon | 27:10 | 25-06-08 | Dulwich |
| Joe Brady | 20:11 | 01-05-08 | Greenwich Dome | Stephanie Burchill | 27:28 | 28-06-08 | Wimbledon Common (MT) |
| Ian Sesnan | 20:19 | 01-05-08 | Greenwich Dome | Kim Gower | 28:00 | 01-05-08 | Greenwich Dome |
| Andy Murray | 20:20 | 03-07-08 | Greenwich Dome | Karen Grieves | 28:14 | 25-06-08 | Dulwich |
| Andy Murray | 21:20 | 31-05-08 | Wimbledon Common (MT) | Jo Hewett | 28:38 | 01-05-08 | Greenwich Dome |
| Colin Frith | 20:26 | 15-05-08 | Regents Park | Elizabeth Begley | 29:29 | 25-06-08 | Dulwich |
| Martin Morley | 20:30 | 03-07-08 | Greenwich Dome | ||||
| Mick Ward | 20:32 | 01-05-08 | Greenwich Dome | ||||
| Justin Siderfin | 20:33 | 30-06-08 | Battersea Park | ||||
| Jose Barretta | 20:36 | 08-03-08 | Wimbledon Common (MT) | ||||
| Iain Miller | 20:41 | 01-05-08 | Greenwich Dome | ||||
| Alistair Clarke | 20:42 | 15-03-08 | Richmond Park | ||||
| Peter Gibbons | 20:48 | 01-05-08 | Greenwich Dome | ||||
| John Tymukas | 20:50 | 01-05-08 | Greenwich Dome | ||||
| Graham Laylee | 20:54 | 01-05-08 | Greenwich Dome | ||||
| Mick Ward | 20:56 | 03-07-08 | Greenwich Dome | ||||
| Peter Gibbons | 20:56 | 03-07-08 | Greenwich Dome | ||||
| Bob Bell | 20:58 | 01-05-08 | Greenwich Dome | ||||
| Dave West | 21:01 | 01-05-08 | Greenwich Dome | ||||
| Kev Wood | 21:02 | 01-05-08 | Greenwich Dome | ||||
| John Tymukas | 21:16 | 03-07-08 | Greenwich Dome | ||||
| Graham Laylee | 21:18 | 08-01-08 | Crystal Palace | ||||
| Graham Laylee | 21:18 | 03-07-08 | Greenwich Dome | ||||
| Andy Murray | 21:20 | 31-05-08 | Wimbledon Common (MT) | ||||
| Alistair Clarke | 21:25 | 01-03-08 | Richmond Park | ||||
| Andy Murray | 21:27 | 21-06-08 | Banstead Woods (MT) | ||||
| Andy Murray | 21:29 | 26-04-08 | Wimbledon Common (MT) | ||||
| Peter Gibbons | 21:33 | 05-07-08 | Banstead Woods (MT) | ||||
| Justin Pickup | 21:35 | 25-06-08 | Dulwich | ||||
| Alistair Clarke | 21:39 | 08-03-08 | Richmond Park | ||||
| Peter Gibbons | 21:40 | 26-04-08 | Banstead Woods (MT) | ||||
| Peter Gibbons | 21:40 | 05-04-08 | Banstead Woods (MT) | ||||
| Steve Cook | 21:47 | 01-05-08 | Greenwich Dome | ||||
| Bruno Cherel | 21:53 | 03-07-08 | Greenwich Dome | ||||
| Jon Hyde | 21:55 | 25-06-08 | Dulwich | ||||
| Peter Gibbons | 22:10 | 22-03-08 | Banstead Woods (MT) | ||||
| Mick Mead | 22:15 | 01-05-08 | Greenwich Dome | ||||
| Andy Murray | 22:17 | 15-03-08 | Cardiff | ||||
| Peter Jackson | 22:20 | 01-05-08 | Greenwich Dome | ||||
| Andy Murray | 22:30 | 16-02-08 | Wimbledon Common (MT) | ||||
| Stephen Milne | 22:30 | 25-06-08 | Dulwich | ||||
| Mick Mead | 22:30 | 03-07-08 | Greenwich Dome | ||||
| Kev Wood | 22:38 | 03-07-08 | Greenwich Dome | ||||
| Paul Keating | 22:58 | 01-05-08 | Greenwich Dome | ||||
| Bruno Cherel | 23:01 | 25-06-08 | Dulwich | ||||
| Steve Cook | 23:48 | 03-07-08 | Greenwich Dome | ||||
| Rick Johns | 25:32 | 17-08-08 | London | ||||
| Barrie John Nicholls | 25:53 | 01-05-08 | Greenwich Dome | ||||
| Richard Pole | 28:06 | 25-06-08 | Dulwich | ||||
| John Fraser | 28:49 | 30-06-08 | Battersea Park | ||||
5 Miles |
|||||||
| Ian Frith | 30:50 | 08-06-08 | Eltham (MT) | Claire Steward | 37:40 | 07-06-08 | Harvel (MT) |
| Colin Frith | 32:53 | 01-06-08 | Basildon | ||||
| Jose Barretta | 32:55 | 22-06-08 | New York | ||||
| Colin Frith | 33:07 | 23-03-08 | Staplehurst | ||||
| Colin Frith | 33:22 | 08-06-08 | Eltham (MT) | ||||
| Colin Frith | 33:39 | 27-04-08 | Hastings | ||||
| Martin Morley | 33:41 | 08-06-08 | Eltham (MT) | ||||
| Martin Morley | 33:55 | 01-06-08 | Basildon | ||||
| Dave West | 35:16 | 07-06-08 | Harvel (MT) | ||||
| John O'Byrne | 38:48 | 07-06-08 | Harvel (MT) | ||||
10K |
|||||||
Rob Watts |
30-03-08 |
Wimbledon (250m short) |
Clare Elms |
36:54 |
01-06-08 |
Beckenham |
|
| Simon Loach | 35:06 | 02-03-08 | Greenwich | Clare Elms | 37:21 | 02-03-08 | Greenwich |
| Rob Watts | 35:20 | 13-04-08 | Dorney Lake | Sharon Fitzgerald | 38:24 | 22-06-08 | Auckland |
| Alastair Bayliss | 36:02 | 02-03-08 | Greenwich | Andrea Pickup | 39:26 | 01-06-08 | Beckenham |
| Steve Smythe | 36:14 | 02-03-08 | Greenwich | Teresa G. de Laubenque | 40:28 | 02-03-08 | Greenwich |
| Rob Watts | 36:23 | 01-06-08 | Beckenham | Ola Balme | 40:43 | 02-03-08 | Greenwich |
| Charles Lound | 36:35 | 02-03-08 | Greenwich | Andrea Pickup | 40:52 | 22-06-08 | Orpington (MT) |
| Tony Tuohy | 37:05 | 09-03-08 | Dorney Lake | Andrea Pickup | 41:24 | 05-05-08 | Ted Pepper |
| Paul Daniels | 37:35 | 02-03-08 | Greenwich | Emma Ibell | 43:18 | 01-06-08 | Beckenham |
| Tony Tuohy | 37:36 | 02-03-08 | Greenwich | Lis Pritchard | 43:22 | 02-03-08 | Greenwich |
| Ian Frith | 38:16 | 05-05-08 | Ted Pepper | Ros Tabor | 43:33 | 02-03-08 | Greenwich |
| Ian Frith | 38:55 | 22-06-08 | Orpington (MT) | Nicola Richmond | 44:12 | 01-06-08 | Beckenham |
| Neil Daniels | 39:01 | 02-03-08 | Greenwich | Kirstin Baker | 44:23 | 02-03-08 | Greenwich |
| Neville Webb | 40:04 | 02-03-08 | Greenwich | Clare Wyngard | 46:00 | 05-05-08 | Ted Pepper |
| Edward Smyth | 40:29 | 01-06-08 | Beckenham | Clare Wyngard | 46:29 | 11-05-08 | Liverpool |
| Duncan Hussey | 40:33 | 22-06-08 | Orpington (MT) | Mary Loftus | 47:21 | 05-05-08 | Whitstable |
| Russell Daker | 40:40 | 28-06-08 | Staplehurst | Claire Steward | 47:22 | 02-03-08 | Greenwich |
| Colin Frith | 41:12 | 28-06-08 | Staplehurst | Mary Loftus | 47:22 | 11-05-08 | Liverpool |
| Edward Smyth | 41:29 | 02-03-08 | Greenwich | Claire Steward | 47:27 | 01-06-08 | Beckenham |
| Martin Morley | 41:34 | 01-01-08 | Cleethorpes | Clare Wyngard | 47:52 | 22-06-08 | Orpington (MT) |
| Colin Frith | 41:55 (41:51) | 26-05-08 | Hatfield Broad Oak | Olga Gillane | 48:14 | 26-05-08 | Hatfield Broad Oak |
| Jose Barretta | 41:47 | 02-03-08 | Greenwich | Claire Steward | 48:23 | 22-06-08 | Orpington (MT) |
| Duncan Wilson | 41:58 | 05-04-08 | Regents Park | Clare Parsons | 48:46 | 02-03-08 | Greenwich |
| Martin Morley | 42:10 | 02-03-08 | Greenwich | Ruki Sidhwa | 49:12 | 02-03-08 | Greenwich |
| Martin Morley | 42:45 | 28-06-08 | Staplehurst | Ruki Sidhwa | 49:15 | 01-06-08 | Beckenham |
| Colin Frith | 42:56 | 05-05-08 | Ted Pepper | Eleanor Simmons | 49:41 | 22-06-08 | Orpington (MT) |
| Colin Frith | 43:02 | 02-03-08 | Greenwich | Ruki Sidhwa | 49:49 | 11-05-08 | Liverpool |
| Colin Frith | 43:20 | 22-06-08 | Orpington (MT) | Di Morgan | 49:52 | 05-05-08 | Ted Pepper |
| Paul Hodge | 43:33 | 06-01-08 | Regents Park | Di Morgan | 51:49 | 02-03-08 | Greenwich |
| Ian Sesnan | 43:44 | 02-03-08 | Greenwich | Lis Prichard | 51:59 | 17-02-08 | Bookham (MT) |
| Joe Brady | 44:12 | 02-03-08 | Greenwich | Nicola Stevenson | 52:12 | 01-06-08 | Beckenham |
| Andy Murray | 44:14 | 02-03-08 | Greenwich | Louise Allan-Smith | 52:59 | 02-03-08 | Greenwich |
| Iain Miller | 44:20 | 05-05-08 | Whitstable | Di Morgan | 54:01 | 01-01-08 | Hyde Park |
| Bob Bell | 44:25 | 02-03-08 | Greenwich | Lindsey Annable | 54:50 | 26-05-08 | Hatfield Broad Oak |
| Graham Laylee | 44:35 | 02-03-08 | Greenwich | Janice Pearce | 55:02 | 02-03-08 | Herne Hill |
| Graham Laylee | 44:40 | 01-06-08 | Beckenham | Jill Easty | 56:01 | 02-03-08 | Greenwich |
| Martin Morley | 44:44 | 22-06-08 | Orpington (MT) | Sam Witchells | 59:09 | 02-03-08 | Greenwich |
| Bob Bell | 44:50 | 05-05-08 | Whitstable | Andrea Crisp | 59:09 | 02-03-08 | Greenwich |
| Barry Dabrowski | 45:06 | 01-01-08 | Hyde Park | Jo Hewett | 59:13 | 05-05-08 | Whitstable |
| Paul Hodge | 45:06 | 01-01-08 | Hyde Park | Jo Hewett | 59:25 | 01-06-08 | Beckenham |
| Dave West | 45:08 | 02-03-08 | Greenwich | Michelle Vernon | 59:38 | 02-03-08 | Greenwich |
| Mick Ward | 45:23 | 02-03-08 | Greenwich | Kim Gower | 59:57 | 01-06-08 | Beckenham |
| Peter Gibbons | 45:34 | 09-07-08 | Reigate | Jo Hewett | 60:02 | 02-03-08 | Greenwich |
| Dave Chown | 45:38 | 22-06-08 | Leeds | Ruki Sidhwa | 62:26 | 17-02-08 | Bookham (MT) |
| John Tymukas | 46:04 | 02-03-08 | Greenwich | Mary Roberts | 64:00 | 11-05-08 | Liverpool |
| Iain Millar | 46:14 | 02-03-08 | Greenwich | Denise Brady | 69:34 | 02-03-08 | Greenwich |
| John Tymukas | 46:31 | 22-06-08 | Orpington (MT) | Ursula Radley | 70:49 | 11-05-08 | Liverpool |
| John Tymukas | 48:16 | 26-05-08 | Hatfield Broad Oak | ||||
| Mike Dodds | 47:18 | 05-05-08 | Ted Pepper | ||||
| John O'Byrne | 47:47 | 02-03-08 | Greenwich | ||||
| Bernard Simmons | 48:53 | 22-06-08 | Orpington (MT) | ||||
| Peter Jackson | 48:56 | 05-05-08 | Ted Pepper | ||||
| Steve Cook | 49:12 | 02-03-08 | Greenwich | ||||
| Paul Keating | 49:13 | 01-06-08 | Beckenham | ||||
| Mick Mead | 49:25 | 04-05-08 | Sutton | ||||
| John O'Byrne | 49:43 | 22-06-08 | Orpington (MT) | ||||
| Barry Dabrowski | 49:52 | 05-05-08 | Ted Pepper | ||||
| Barry Walker | 50:17 | 17-02-08 | London | ||||
| Peter Jackson | 50:46 | 02-03-08 | Greenwich | ||||
| Paul Keating | 51:27 | 02-03-08 | Greenwich | ||||
| Mike Crilly | 51:53 | 01-06-08 | Beckenham | ||||
| Barry Walker | 52:05 | 09-03-08 | Dorney Lake | ||||
| Chris Vernon | 52:19 | 02-03-08 | Greenwich | ||||
| Damian Galloway | 52:31 | 02-03-08 | Greenwich | ||||
| Mick Mead | 52:55 | 02-03-08 | Greenwich | ||||
| Barry Walker | 53:28 | 10-02-08 | Chessington | ||||
| Barrie John Nicholls | 54:50 | 26-05-08 | Hatfield Broad Oak | ||||
| Barrie John Nicholls | 57:19 | 06-07-08 | London | ||||
10 Miles |
|||||||
Charles Lound |
58:27 |
27-01-08 |
Canterbury |
Emma Ibell |
1:08:00 |
10-02-08 |
Sidcup |
| Tony Tuohy | 1:02:52 (1:02:50) | 20-01-08 | Dartford | Teresa G. de Laubenque | 1:08:45 (1:08:42) | 20-01-08 | Dartford |
| Neville Webb | 1:05:16 | ??/??/08 | Derwent Dambuster (MT) | Lis Pritchard | 1:09:14 | 10-02-08 | Sidcup |
| Neville Webb | 1:06:26 | 27-01-08 | Canterbury | Emma Ibell | 1:10:05 | 12-07-08 | Battersea |
| Eliot Lyne | 1:06:31 | 01-06-08 | Dorking | Lis Pritchard | 1:11:32 | 06-04-08 | Thames Towpath |
| Martin Morley | 1:08:11 | 10-02-08 | Sidcup | Lis Pritchard | 1:11:47 | 01-06-08 | Dorking |
| Colin Frith | 1:09:32 | 10-02-08 | Sidcup | Eleanor Simmons | 1:12:10 | 10-02-08 | Sidcup |
| Edward Smyth | 1:10:28 | 21-03-08 | Folkestone | Lis Pritchard | 1:15:72 | 06-01-08 | Tadworth |
| Martin Morley | 1:11:22 (1:11:20) | 20-01-08 | Dartford | Claire Steward | 1:16:32 | 06-04-08 | Thames Towpath |
| Bob Bell | 1:13:30 | 27-01-08 | Canterbury | Claire Parsons | 1:18:43 | 10-02-08 | Sidcup |
| Dave West | 1:13:42 | 06-04-08 | Thames Towpath | Clare Wyngard | 1:20:21 | 06-01-08 | Tadworth |
| Peter Gibbons | 1:14:59 | 06-01-08 | Tadworth | Rebecca McGuire | 1:22:42 | 12-07-08 | Battersea |
| Mick Ward | 1:17:10 | 06-01-08 | Tadworth | Jana Hladun | 1:23:59 | 27-01 | Canterbury |
| Chris Taylor Reed | 1:18:07 | 06-01-08 | Tadworth | Ruki Sidhwa | 1:24:29 | 06-01-08 | Tadworth |
| John Tymukas | 1:18:43 | 10-02-08 | Sidcup | Jana Hladun | 1:24:46 (1:24:34) | 20-01-08 | Dartford |
| Iain Millar | 1:19:21 | 27-0-08 | Canterbury | Amy Jones | 1:26:04 | 06-04-08 | Thames Towpath |
| Iain Millar | 1:22:08 | 06-01-08 | Tadworth | Alison Taylor Reed | 1:27:21 | 06-01-08 | Tadworth |
| Mike Crilly | 1:23:59 | 10-02-08 | Sidcup | Louise Allan-Smith | 1:28:12 | 10-02-08 | Sidcup |
| Peter Jackson | 1:25:54 | 06-01-08 | Tadworth | Clare Osborne | 1:28:47 | 10-02-08 | Sidcup |
| Steve Wehrle | 1:37:09 | 21-03-08 | Folkestone | Jo Hewett | 1:38:15 | 06-04-08 | Thames Towpath |
Half Marathon |
|||||||
Simon Loach |
1:16:37 (1:16:36) |
16-03-08 |
Hastings |
Teresa G. de Laubenque |
1:26:07 |
10-02-08 |
Wokingham |
| Charles Lound | 1:17:27 (1:17:25) | 16-03-08 | Hastings | Teresa G. de Laubenque | 1:27:34 (1:27:28) | 16-03-08 | Hastings |
| Steve Smythe | 1:17:39 | 21-03-08 | Clermont Ferrand | Ros Tabor | 1:32:52 (1:32:46) | 16-03-08 | Bath |
| Alastair Bayliss | 1:18:30 | 03-02-08 | Great Bentley | Lis Pritchard | 1:33:05 (1:31:44) | 30-03-08 | Paddock Wood |
| Steve Smythe | 1:18:36 (1:18:35) | 16-03-08 | Hastings | Lisa Thomas | 1:35:42 | 16-03-08 | Hastings |
| Chris Loizou | 1:18:38 | 10-02-08 | Wokingham | Eleanor Simmons | 1:36:05 (1:35:39) | 17-02-08 | Brighton |
| Steve Smythe | 1:22:43 | 20-08-08 | Dartford | Emma Ibell | 1:37:21 | 20-08-08 | Dartford |
| Dan McCormack | 1:24:57 | 10-02-08 | Brands Hatch | Kirstin Baker | 1:37:40 (1:37:09) | 16-03-08 | Hastings |
| Oliver Westbury | 1:25:05 (1:24:40) | 10-02-08 | Brighton | Claire Steward | 1:41:30 | 16-03-08 | Hastings |
| Kristian Morgan | 1:25:22 | 20-08-08 | Dartford | Clare Wyngard | 1:43:59 (1:42:40) | 30-03-08 | Paddock Wood |
| Mike Mann | 1:25:27 (1:25:22) | 16-03-08 | Hastings | Claire Steward | 1:47:11 | 30-03-08 | Paddock Wood |
| Neville Webb | 1:26:46 (1:26:40) | 16-03-08 | Hastings | Claire Parsons | 1:51:53 | 30-03-08 | Paddock Wood |
| Will Keown | 1:27:11 (1:26:38) | 02-03-08 | Reading | Lis Pritchard | 1:51:59 | 09-03-08 | Leith Hill (off road) |
| Tiernan Ocleirigh | 1:27:29 (1:27:24) | 09-03-08 | Brentwood | Christine Dawson | 1:55:07 | 20-08-08 | Dartford |
| Tiernan Ocleirigh | 1:28:49 | 02-03-08 | Berkhamsted | Di Morgan | 1:56:06 (1:54:23) | 16-03-08 | Hastings |
| Edward Smyth | 1:29:40 | 03-02-08 | Great Bentley | Jana Hladun | 1:56:23 | 10-02-08 | Wokingham |
| Carsten Duke | 1:29:42 (1:29:02) | 16-03-08 | Fleet | Claire Steward | 1:56:46 | 09-03-08 | Leith Hill (off road) |
| Joe Barretta | 1:30:21 | 30-03-08 | Paddock Wood | Louise Alan-Smith | 2:00:42 (1:59:42) | 16-03-08 | Hastings |
| Edward Smyth | 1:32:29 (1:32:24) | 16-03-08 | Hastings | Joanne Upton | 2:02:41 | 30-03-08 | Paddock Wood |
| Martin Morley | 1:33:20 (1:33:14) | 16-03-08 | Hastings | Nicola Cadbury | 2:03:14 | 17-05-08 | Matlock |
| Colin Frith | 1:33:28 (1:33:04) | 17-02-08 | Brighton | Nicola Stevenson | 2:04:06 | 02-03-08 | Reading |
| Justin Siderfin | 1:34:09 (1:32:59) | 30-03-08 | Paddock Wood | Kaylee Coxall | 2:05:20 (2:02:44) | 16-03-08 | Hastings |
| Joe Brady | 1:34:26 (1:34:07) | 16-03-08 | Hastings | Caroline Milton | 2:05:39 | 02-03-08 | Reading |
| Colin Frith | 1:34:39 | 16-03-08 | Hastings | Nicola Stevenson | 2:07:12 (2:03:27) | 16-03-08 | Hastings |
| Colin Frith | 1:35:18 | 20-08-08 | Dartford | Jo Hewett | 2:07:25 | 17-05-08 | Matlock |
| Neil Daniels | 1:36:15 (1:32:43) | 16-03-08 | Hastings | Alessandra McConville | 2:18:52 (2:16:15) | 16-03-08 | Hastings |
| John Tymukas | 1:38:11 (1:38:04) | 16-03-08 | Hastings | Jo Hewett | 2:19:38 (2:17:02) | 16-03-08 | Hastings |
| Carsten Duke | 1:39:36 | 09-03-08 | Leith Hill (off road) | Denise Brady | 2:28:20 | 30-03-08 | Paddock Wood |
| Graham Laylee | 1:41:22 (1:41:14) | 16-03-08 | Hastings | Maxine Cotterell-East | 02:38:32 (2:25:53) | 02-03-08 | Reading |
| Iain Millar | 1:43:10 (1:42:35) | 16-03-08 | Hastings | ||||
| Graham Lane | 1:43:34 (1:40:26) | 02-03-08 | Reading | ||||
| Andy Murray | 1:51:13 (1:48:21) | 16-03-08 | Bath | ||||
| John Tymukas | 1:51:49 (1:51:19) | 30-03-08 | Paddock Wood | ||||
| John O'Byrne | 1:55:13 (1:55:00) | 16-03-08 | Hastings | ||||
| Peter Jackson | 1:56:06 (1:54:40) | 16-03-08 | Hastings | ||||
| Chris Vernon | 1:57:23 | 03-02-08 | Watford | ||||
| Keith Dorrington | 1:57:47 (1:56:44) | 16-03-08 | Hastings | ||||
| Mick Mead | 1:57:53 (1:54:03) | 16-03-08 | Hastings | ||||
| Roy Hibberd | 1:59:35 (1:58:17) | 30-03-08 | Paddock Wood | ||||
| Paul Keating | 2:00:56 | 30-03-08 | Paddock Wood | ||||
| Dave West | 2:03:36 | 09-03-08 | Leith Hill (off road) | ||||
| Peter Warren | 2:04:44 (2:03:53) | 16-03-08 | Hastings | ||||
20 Miles |
|||||||
Andy Murray |
2:47:28 |
09-03-08 |
Ruislip |
Teresa G. de Laubenque |
2:22:19 |
24-02-08 |
Bury |
| Chris Vernon | 2:59:41 | 09-03-08 | Ruislip | Emma Ibell | 2:29:15 | 02-03-08 | Thanet |
| Claire Steward | 2:44:55 | 24-02-08 | Bury | ||||
| Ros Tabor | 2:49:57 | 09-03-08 | Ruislip | ||||
| Claire Parsons | 2:54:51 | 09-03-08 | Ruislip | ||||
| Jana Hladun | 2:59:02 | 09-03-08 | Ruislip | ||||
| Olga Gillane | 3:15:57 | 23-03-08 | Compton (MT) | ||||
Marathon |
|||||||
Steve Smythe |
2:43:40 |
13-04-08 |
London |
Sharon Fitzgerald |
2:58:44 |
03-05-08 |
Roturua |
| Charles Lound | 2:44:03 | 13-04-08 | London | Teresa G. de Laubenque | 3:10:30 | 13-04-08 | London |
| Jeremy Pollock | 2:46:39 | 13-04-08 | London | Emma Ibell | 3:21:07 | 13-04-08 | London |
| Dan McCormack | 2:57:16 | 13-04-08 | London | Claire Steward | 3:30:51 | 25-05-08 | Edinburgh |
| Chris Loizou | 2:59:27 | 13-04-08 | London | Eleanor Simmons | 3:38:41 | 13-04-08 | London |
| Paul Daniels | 3:06:02 | 13-04-08 | London | Olga Gillane | 3:47:20 | 13-04-08 | London |
| Tiernan Ocleirigh | 3:08:58 | 13-04-08 | London (pacing | Monika Skrzypek | 3:48:46 | 25-05-08 | Edinburgh |
| Sam Oyeyinka | 3:13:58 | 25-05-08 | Edinburgh | Ros Tabor | 3:54:28 | 13-04-08 | London (pacing) |
| Oliver Westbury | 3:14:37 | 18-03-08 | Rome | Claire Parsons | 4:16:51 | 25-05-08 | Edinburgh |
| Carsten Duke | 3:20:43 | 13-04-08 | London | Nicola Stevenson | 4:33:46 | 13-04-08 | London |
| Andy Murray | 3:37:14 | 13-04-08 | London (pacing) | Kaylee Coxall | 4:36:56 | 13-04-08 | London |
| Giles Gibson | 3:48:28 | 13-04-08 | London | Jana Hladun | 4:40:34 | 13-04-08 | London |
| Graham Lane | 3:57:13 | 13-04-08 | London | Susan Weston | 4:54:07 | 13-04-08 | London |
| Jim Estall | 4:07:50 | 13-04-08 | London | Denise Brady | 5:21:30 | 13-04-08 | London |
| Chris Vernon | 4:17:40 | 13-04-08 | London | ||||
| Graham Laylee | 4:19:28 | 13-04-08 | London | ||||
| Stephen Milne | 4:33:25 | 13-04-08 | London | ||||
| Roy Hibberd | 4:34:44 | 13-04-08 | London | ||||
| Peter Ogden | 4:48:33 | 13-04-08 | London | ||||
| Paul Keating | 4:52:15 | 13-04-08 | London | ||||
| Steve Wehrle | 4:56:49 | 13-04-08 | London |
| 800M | |||||||
Ian Frith |
2:16.71 |
14-05-08 |
Loughborough |
Clare Elms |
2:16.8 |
10-02-08 |
Lee Valley (indoors) |
| Ian Frith | 2:18 | 28-05-08 | Loughborough | Clare Elms | 2:17.2 | 11-05-08 | Ashford |
| Mike Mann | 2:27:31 | 28-05-08 | Eltham | Clare Elms | 2:18.3 | 26-04-08 | Sutton |
| Mike Mann | 2:29.5 | 09-04-08 | Battersea Park | Clare Elms | 2:19.94 | 28-05-08 | Eltham |
| Clare Elms | 2:20.1 | 27-06-08 | Erith | ||||
| Clare Elms | 2:28.06 | 24-02-08 | Lee Valley (indoors) | ||||
| Ros Tabor | 2:51.1 | 27-06-08 | Erith | ||||
1500M |
|||||||
Steve Smythe |
4:42.10 |
23-02-08 |
Lee Valley (indoor) |
Clare Elms |
4:35.39 |
16-07-08 |
Watford |
| Steve Smythe | 4:47.70 | 16-07-08 | Watford | Clare Elms | 4:36.46 | 23-02-08 | Lee Valley (indoors) |
| Mike Mann | 4:49.54 | 05-07-08 | Birmingham | Clare Elms | 4:39.19 | 05-07-08 | Birmingham |
| Steve Smythe | 4:52.4 | 21-04-08 | Sutcliffe Park | Clare Elms | 4:40.2 | 26-01-08 | Lee Valley (indoors) |
| Mike Mann | 4:52.7 | 23-06-08 | Battersea Park | Clare Elms | 4:41.01 | 19-01-08 | Lee Valley (indoors) |
| Mike Mann | 4:56.4 | 21-06-08 | Tooting | Clare Elms | 4:42.97 | 22-03-08 | Clermont Ferrand (indoors) |
| Clare Elms | 4:44.59 | 28-05-08 | Eltham | ||||
| Clare Elms | 4:45.5 | 26-04-08 | Sutton | ||||
| Clare Elms | 4:47.7 | 21-04-08 | Sutcliffe Park | ||||
| Clare Elms | 4:50.2 | 31-05-08 | Lee Valley | ||||
| Clare Elms | 5:01.28 | 21-03-08 | Clermont Ferrand (indoors) | ||||
| Andrea Pickup | 5:04.32 | 23-02-08 | Lee Valley (indoors) | ||||
| Andrea Pickup | 5:12.6 | 21-04-08 | Sutcliffe Park | ||||
| Ros Tabor | 5:34.04 | 05-07-08 | Birmingham | ||||
| Ros Tabor | 5:41.1 | 09-06-08 | Ashford | ||||
| Ros Tabor | 5:43.75 | 23-02-08 | Lee Valley (indoors) | ||||
| Ros Tabor | 5:51 | 28-06-08 | Parliament Hill | ||||
| Ros Tabor | 5:51.6 | 21-04-08 | Sutcliffe Park | ||||
| Ros Tabor | 6:13.5 | 26-04-08 | Sutton | ||||
1 Mile |
|||||||
3000M |
|||||||
Steve Smythe |
10:12.52 |
21-03-08 |
Clermont Ferrand (indoors) |
Clare Elms |
9:54.86 |
19-03-08 |
Clermont Ferrand (indoors) |
| Mike Mann | 10:26.71 | 19-08-08 | Battersea | Clare Elms | 9:58.13 | 21-06-08 | Ashford |
| Mike Mann | 10:35.3 | 21-06-08 | Tooting | Clare Elms | 9:58.33 | 15-06-08 | Crystal Palace |
| Mike Mann | 10:55.2 | 09-04-08 | Battersea Park | Clare Elms | 10:02.93 | 24-02-08 | Lee Valley (indoors) |
| Clare Elms | 10:25.9 | 11-07-08 | Erith | ||||
| Clare Elms | 10:36.6 | 31-05-08 | Lee Valley | ||||
| Clare Elms | 10:36.7 | 26-04-08 | Sutton | ||||
| Andrea Pickup | 10:51.35 | 24-02-08 | Lee Valley (indoors) | ||||
| Clare Elms | 10:59.4 | 02-05-08 | Deangate | ||||
| Ola Balme | 11:37.0 | 11-07-08 | Erith | ||||
| Ola Balme | 11:37.32 | 24-02-08 | Lee Valley (indoors) | ||||
| Ros Tabor | 11:49.9 | 24-02-08 | Lee Valley (indoors) | ||||
| Ros Tabor | 12:11.2 | 11-07-08 | Erith | ||||
| Ros Tabor | 12:12 | 28-06-08 | Parliament Hill | ||||
| Ros Tabor | 12:13.7 | 31-05-08 | Lee Valley | ||||
| Ros Tabor | 12:16.0 | 26-04-08 | Sutton | ||||
| Nicola Richmond | 12:20.2 | 11-07-08 | Erith | ||||
| Ros Tabor | 12:22.0 | 02-05-08 | Deangate | ||||
5000M |
|||||||
Simon Loach |
16:33.2 |
03-05-08 |
Battersea |
Clare Elms |
17:06.3 |
07-05-08 |
Tonbridge |
| Simon Loach | 16.48.0 | 21-06-08 | Tooting | Andrea Pickup | 18:56.40 | 21-06-08 | Ashford |
| Steve Smythe | 17:21.1 | 07-05-08 | Tonbridge | Teresa G. de Laubenque | 20:20.50 | 21-06-08 | Ashford |
| Mike Mann | 17:58.98 | 06-07-08 | Birmingham | Ros Tabor | 20:34.87 | 06-07-08 | Birmingham |
10000M |
|||||||
Teresa G. de Laubenque |
41:47.90 |
25-05-08 |
Banbury |
||||
| Ros Tabor | 43:49.80 | 25-05-08 | Banbury |