| 5K * 2nd claim | |||||||
| Darren Atkins | 16:33 | 11-05-06 | Greenwich Dome | Alison Fletcher | 18:50 | 02-07-06 | Blackheath |
| Kofi Agyei | 16:54 | Jan 06 | Bedford | Andrea Pickup | 19:10 | 21-06-06 | Dulwich |
| Darren Atkins | 16:56 | 06-07-06 | Greenwich Dome | Andrea Pickup | 19:10 | 06-07-06 | Greenwich Dome |
| Darren Atkins | 16:59 | 21-06-06 | Dulwich | Teresa G. de Laubenque | 19:57 | 21-06-06 | Dulwich |
| James Godber | 17:06 | 21-06-06 | Dulwich | Teresa G. de Laubenque | 20:02 | 06-07-06 | Greenwich Dome |
| James Godber | 17:12 | 06-07-06 | Greenwich Dome | Ola Balme | 20:12 | 06-07-06 | Greenwich Dome |
| Steve Smythe | 17:16 | 06-07-06 | Greenwich Dome | Ola Balme | 20:13 | 21-06-06 | Dulwich |
| James Godber | 17:19 | 11-05-06 | Greenwich Dome | Ros Tabor | 20:29 | 06-07-06 | Greenwich Dome |
| Chris Loizou | 17:19 | 06-07-06 | Greenwich Dome | Rachel Cooley | 20:30 | 06-07-06 | Greenwich Dome |
| Chris Loizou | 17:23 | 11-05-06 | Greenwich Dome | Ros Tabor | 20:50 | 11-05-06 | Greenwich Dome |
| Nick Brown* | 17:23 | 20-07-06 | City of London | Claire Tinker | 21:08 | 29-07-06 | Bushey Park |
| Charles Lound | 17:29 | 06-07-06 | Greenwich Dome | Alison Fletcher | 21:18 | 24-02-06 | Serpentine |
| Paul Daniels | 17:38 | 11-05-06 | Greenwich Dome | Lis Pritchard | 21:31 | 11-05-06 | Greenwich Dome |
| Colin Bailey Wood | 17:46 | 11-05-06 | Greenwich Dome | Lis Pritchard | 21:32 | 06-07-06 | Greenwich Dome |
| Paul Daniels | 17:56 | 06-07-06 | Greenwich Dome | Claire Steward | 21:35 | 11-05-06 | Greenwich Dome |
| Steve Williams | 17:56 | 27-10-06 | Serpentine | Louisa Pritchard | 21:51 | 11-05-06 | Greenwich Dome |
| Steve Williams | 18:04 | 30-06-06 | Serpentine | Claire Steward | 21:56 | 06-07-06 | Greenwich Dome |
| Mike Mann | 18:05 | 11-05-06 | Greenwich Dome | Eleanor Simmons | 22:08 | 29-12-06 | Serpentine |
| Steve Williams | 18:05 | 26-05-06 | Serpentine | Louise Welsh | 22:12 | 11-05-06 | Greenwich Dome |
| Steve Williams | 18:09 | 24-11-06 | Serpentine | Clare Wyngard | 22:19 | 06-07-06 | Greenwich Dome |
| Steve Williams | 18:12 | 28-01-06 | Serpentine | Clare Wyngard | 22:20 | 21-06-06 | Dulwich |
| Steve Williams | 18:16 | 28-07-06 | Serpentine | Ruki Sidhwa | 22:33 | 21-06-06 | Dulwich |
| Stefan Schwarz | 18:17 | 06-07-06 | Greenwich Dome | Stephanie Burchill | 24:36 | 11-05-06 | Greenwich Dome |
| Tiernan Ocleirigh | 18:21 | 11-05-06 | Greenwich Dome | Nicola Stevenson |
24:56 |
21-06-06 | Dulwich |
| Michael Williams | 18:30 | 21-06-06 | Dulwich | Peta Nightingale |
25:28 |
21-06-06 | Dulwich |
| Joe Brady | 18:37 | 11-05-06 | Greenwich Dome | Bridget Hurst | 24:59 | 28-04-06 | Serpentine |
| Andy Murray | 18:37 | 11-05-06 | Greenwich Dome | Nicola Stevenson |
25:03 |
06-07-06 | Greenwich Dome |
| Alastair Bayliss | 18:51 | 06-07-06 | Greenwich Dome | Bridget Hurst |
26:08 |
28-01-06 |
Serpentine |
| Joe Brady | 18:57 | 20-07-06 | City of London | Di Morgan |
26:08 |
20-07-06 | City of London |
| Andy Murray | 18:58 | 06-07-06 | Greenwich Dome | Stephanie Burchill |
27:48 |
06-07-06 | Greenwich Dome |
| Russell Daker | 18:59 | 11-05-06 | Greenwich Dome | Jo Hunter |
29:51 |
21-06-06 | Dulwich |
| Duncan Hussey | 19:02 | 06-07-06 | Greenwich Dome | Hilary Durrant |
29:58 |
21-06-06 | Dulwich |
| Steve Endacott | 19:19 | 06-07-06 | Greenwich Dome | ||||
| Gordon Newlands | 19:21 | 06-07-06 | Greenwich Dome | ||||
| Martin Morley | 19:22 | 11-05-06 | Greenwich Dome | ||||
| Mike Fullilove | 19:24 | 21-06-06 | Dulwich | ||||
| Mike Fullilove | 19:26 | 06-07-06 | Greenwich Dome | ||||
| Graham Laylee | 19:30 | 11-05-06 | Greenwich Dome | ||||
| Kev Wood | 19:32 | 11-05-06 | Greenwich Dome | ||||
| Mark Foster | 19:40 | 21-06-06 | Dulwich | ||||
| Martin Morley | 19:44 | 06-07-06 | Greenwich Dome | ||||
| Paul Donahue | 19:57 | 21-06-06 | Dulwich | ||||
| Kev Wood | 19:58 | 06-07-06 | Greenwich Dome | ||||
| Kev Wood | 20:10 | 28-04-06 | Serpentine | ||||
| Kev Wood | 20:12 | 28-01-06 | Serpentine | ||||
| Dave West | 20:15 | 11-05-06 | Greenwich Dome | ||||
| Ian Sesnan | 20:16 | 06-07-06 | Greenwich Dome | ||||
| Colin Frith | 20:18 | 06-07-06 | Greenwich Dome | ||||
| David Dean | 20:21 | 21-06-06 | Dulwich | ||||
| Graham Laylee | 20:22 | 06-07-06 | Greenwich Dome | ||||
| Neil Daniels | 20:23 | 06-07-06 | Greenwich Dome | ||||
| Mick Ward | 20:29 | 11-05-06 | Greenwich Dome | ||||
| Ian Sesnan | 20:32 | 11-05-06 | Greenwich Dome | ||||
| Dave West | 20:44 | 06-07-06 | Greenwich Dome | ||||
| Kev Wood | 20:48 | 24-02-06 | Serpentine | ||||
| Mick Mead | 20:49 | 06-07-06 | Greenwich Dome | ||||
| Mick Mead | 20:52 | 11-05-06 | Greenwich Dome | ||||
| John Tymukas | 20:58 | 11-05-06 | Greenwich Dome | ||||
| John Tymukas | 21:00 | 06-07-06 | Greenwich Dome | ||||
| Colin Frith | 21:17 | 11-05-06 | Greenwich Dome | ||||
| Mike Dodds | 21:37 | 11-05-06 | Greenwich Dome | ||||
| Mick Mead | 21:46 | 21-06-06 | Dulwich | ||||
| John Tymukas | 21:56 | 21-06-06 | Dulwich | ||||
| Stephen Milne | 22:09 | 21-06-06 | Dulwich | ||||
| Richard Dodoo | 22:12 | 21-06-06 | Dulwich | ||||
| John O'Byrne | 22:24 | 11-05-06 | Greenwich Dome | ||||
| Richard Johns | 22:57 | 20-07-06 | City of London | ||||
| Richard Johns | 23:02 | 21-06-06 | Dulwich | ||||
| Barrie John Nicholls | 23:08 | 06-07-06 | Greenwich Dome | ||||
| David Mullaney | 23:11 | 21-06-06 | Dulwich | ||||
| George Ellison | 24:29 | 21-06-06 | Dulwich | ||||
| Chris Vernon | 23:40 | 06-07-06 | Greenwich Dome | ||||
| Peter Warren | 28:20 | 20-07-06 | City of London | ||||
| John Fraser | 28:57 | 21-06-06 | Dulwich | ||||
5 Miles |
|||||||
| Rob Watts | 26:56 | 13-08-06 | Lambourn | Sharon Fitzgerald | 28:33 | April 06 | Auckland (8K) |
| Duncan Macrae | 27:54 | Aug 06 | Haigh Hall | Marguerite L-Watts* | 32:15 | 13-08-06 | Lambourn |
| Nick Brown* | 28:18 | 17-09-06 | Hove | Rachel Cooley | 35:34 | 03-06-06 | Harvel (off road) |
| Nick Brown* | 29:10 | 07-05-06 | Hastings | Claire Tinker | 36:14 | 07-05-06 | Hogsmill |
| Kofi Agyei |
29:28 |
11-06-06 |
Eltham | Angie Norris | 38:07 | 07-05-06 | Hogsmill |
| Colin Bailey Wood |
28:59 |
08-04-06 |
Victoria Park | ||||
| Mike Mann | 30:00 | 12-06-0-6 | Battersea Park | ||||
| Joe Brady |
31:06 |
27-07-06 |
Victoria Park | ||||
| Dave West |
33:04 |
03-06-06 |
Harvel (off road) | ||||
| Colin Frith | 36:43 | 11-06-06 | Eltham | ||||
| Peter Warren | 50:52 | 11-06-06 | Eltham | ||||
10K |
|||||||
| Rob Watts | 33:04 | 19-03-06 | Eastleigh | Sharon Fitzgerald | 37:57 | 19-08-06 | Auckland, NZ |
| Rob Watts | 33:59 | 21-05-06 | Larkfield | Teresa G. de Laubenque | 39:38 | 29-05-06 | Hatfield Broadoak |
| Rob Watts | 34:14 | 10-09-06 | Victoria Park | Andrea Pickup | 39:46 | 05-03-06 | Greenwich |
| Rob Watts | 34:27 | 05-03-06 | Regents Park | Andrea Pickup | 40:19 | 22-10-06 | Croydon |
| James Godber | 34:27 | 29-05-06 | Hatfield Broadoak | Ola Balme | 41:08 | 09-07-06 | Cliffe Woods |
| Charles Lound | 34:40 | 29-05-06 | Hatfield Broadoak | Teresa G. de Laubenque | 41:12 | 08-10-06 | Ashford |
| Rob Watts | 34:43 | 27-08-06 | Newick | Gill Johnson | 41:28 | 01-05-06 | Ted Pepper |
| Steve Smythe | 34:45 | 29-05-06 | Hatfield Broadoak | Andrea Pickup | 41:31 | 04-06-06 | Beckenham |
| Chris Loizou | 35:05 | 29-05-06 | Hatfield Broadoak | Teresa G. de Laubenque | 41:39 | 21-05-06 | Larkfield |
| Darren Atkins | 35:06 | 01-05-06 | Ted Pepper | Teresa G. de Laubenque | 41:39 | 09-07-06 | Cliffe Woods |
| Nick Brown* | 35:09 | 19-11-06 | Brighton | Andrea Pickup | 41:48 | 25-06-06 | Orpington |
| Charles Lound | 35:28 | 21-05-06 | Larkfield | Ola Balme | 41:53 | 01-05-06 | Ted Pepper |
| Nick Brown* | 35:31 | 12-02-06 | Chichester | Louisa Pritchard | 42:47 | 29-05-06 | Hatfield Broadoak |
| Rob Watts | 35:32 | 02-07-06 | High Ongar | Ros Tabor | 43:22 | 21-05-06 | Larkfield |
| Chris Loizou | 35:50 | 09-07-06 | Cliffe Woods | Kirstin Baker | 43:44 | 19-11-06 | Brighton |
| Chris Loizou | 36:00 | 01-05-06 | Ted Pepper | Eleanor Simmons | 43:50 | 19-11-06 | Brighton |
| Chris Loizou | 36:07 | 19-11-06 | Brighton | Ros Tabor | 43:54 | 01-05-06 | Ted Pepper |
| Steve Smythe | 36:10 | 21-05-06 | Larkfield | Chichi Umunna | 44:05 | 22-10-06 | Croydon |
| Rob Jeffery | 36:14 | 22-10-06 | Croydon | Claire Steward | 44:06 | 29-05-06 | Hatfield Broadoak |
| Nick Brown* | 36:22 | 01-10-06 | Beckley | Nicola Richmond | 44:56 | 19-11-06 | Brighton |
| Steve Smythe | 36:26 | 09-07-06 | Cliffe Woods | Lis Pritchard | 45:08 | 16-07-06 | Peckham Rye |
| Steve Smythe | 36:29 | 01-05-06 | Ted Pepper | Claire Steward | 45:26 | 16-07-06 | Peckham Rye |
| Rob Jeffrey | 36:34 | 05-11-06 | Regents Park | Claire Steward | 45:32 | 01-05-06 | Ted Pepper |
| Rob Jeffrey | 36:38 | 05-02-06 | Regents Park | Clare Wyngard | 45:49 | 01-07-06 | Dorney Dash |
| Mike Mann |
36:45 |
29-05-06 | Hatfield Broadoak | Marguerite Lazell-Watts* | 46:16 | 15-10-06 | Stopsley |
| James Godber |
36:52 |
26-04-0 | Battersea Park | Clare Wyngard | 46:38 | 01-05-06 | Ted Pepper |
| Rob Jeffrey |
36:56 |
05-03-06 | Greenwich | Kate Reid | 46:39 | 05-03-06 | Brockwell Park |
| Rob Jeffrey |
36:56 |
26-03-06 | Wimbledon | Ruki Sidhwa | 47:07 | 01-05-06 | Ted Pepper |
| Lloyd Collier |
37:06 |
01-05-06 | Ted Pepper | Louise Welch | 47:08 | 08-07-06 | Battersea |
| Wayne Lashley |
37:09 |
29-05-06 | Hatfield Broadoak | Claire Steward | 47:09 | Dec 06 | Lanzarote |
| Steve Williams |
37:22 |
05-03-06 | Regents Park | Clare Wyngard | 47:25 | 25-06-06 | Orpington |
| Michael Williams |
37:28 |
29-05-06 | Hatfield Broadoak | Janice Pearce | 47:42 | 01-05-06 | Ted Pepper |
| Rob Watts |
37:29 |
15-10-06 | Stopsley | Janice Pearce | 47:48 | 05-03-06 | Brockwell Park |
| Steve Williams |
37:41 |
05-02-06 | Regents Park | Ruki Sidhwa | 47:53 | 22-10-06 | Croydon |
| Steve Williams |
37:50 |
05-11-06 | Regents Park | Ruki Sidhwa | 48:02 | 04-06-06 | Beckenham |
| Joe Brady |
37:53 |
29-05-06 | Hatfield Broadoak | Janice Pearce | 48:30 | 01-01-06 | Serpentine |
| Paul Daniels |
37:57 |
01-05-06 | Ted Pepper | Chichi Umunna | 49:07 | 26-03-06 | Wimbledon |
| Steve Smythe |
38:00 |
08-10-06 | Ashford | Alison Taylor | 50:01 | 16-07-06 | Peckham Rye |
| Richard Lloyd |
38:08 |
08-07-06 | Battersea | Nicola Joyce | 50:07 | June? | Wargrave |
| Steve Williams |
38:18 |
03-12-06 | Regents Park | Andrea Crisp | 50:31 | 29-05-06 | Hatfield Broadoak |
| Rob Jeffrey |
38:21 |
July 06 | London | Alison Fletcher |
51:55 |
01-05-06 | Ted Pepper |
| Tiernan Ocleirigh |
38:24 |
29-05-06 | Hatfield Broadoak | Stephanie Burchill | 51:55 | 01-05-06 | Ted Pepper |
| Michael Williams |
38:27 |
19-11-06 | Brighton | Clare Osborne | 52:45 | 16-07-06 | Peckham Rye |
| Steve Williams |
38:33 |
01-10-06 | Regents Park | Trish Umunna | 56:32 | 2006 | |
| James Godkin |
38:34 |
08-10-06 | Ashford | Trish Umunna | 57:27 | 26-03-06 | Wimbledon |
| Steve Williams |
38:35 |
01-01-06 |
Regents Park | Nicola Stevenson |
53:57 |
22-10-06 | Croydon |
| Mike Mann | 38:37 | 01-05-06 | Ted Pepper | Jo Hewett |
1:01:23 |
29-05-06 | Hatfield Broadoak |
| Mike Mann | 38:38 | Dec 06 | Lanzarote | Katy Hogarth Smith |
1:01:25 |
05-03-06 | Greenwich |
| Paul Daniels | 38:53 | 05-03-06 | Greenwich | ||||
| Matt Galvin | 39:21 | 05-03-06 | Brockwell Park | ||||
| Andy Murray | 39:30 | 01-05-06 | Ted Pepper | ||||
| Kev Wood | 39:42 | 29-05-06 | Hatfield Broadoak | ||||
| Mike Fullilove | 39:57 | 29-05-06 | Hatfield Broadoak | ||||
| Richard Lloyd | 40:25 | 05-03-06 | Brockwell Park | ||||
| James Godkin | 40:32 | 01-10-06 | Beckley | ||||
| Mike Fullilove | 40:51 | 04-06-06 | Beckenham | ||||
| Martin Morley | 40:57 | 01-05-06 | Ted Pepper | ||||
| Dave West | 41:13 | 29-05-06 | Hatfield Broadoak | ||||
| Graham Laylee | 41:17 | 05-03-06 | Brockwell Park | ||||
| Mark Foster | 41:35 | 05-03-06 | Brockwell Park | ||||
| Martin Morley | 41:38 | 25-06-06 | Orpington | ||||
| Dave West | 41:47 | Dec 06 | Lanzarote | ||||
| Mark Foster | 41:50 | 01-01-06 | Serpentine | ||||
| Christopher Reid | 41:52 | 05-03-06 | Brockwell Park | ||||
| Colin Frith | 42:04 | 29-05-06 | Hatfield Broadoak | &nbs | |||