MHM 7.jpg


tuesday night track sessions

Our weekly Tuesday night track sessions are a great introduction.

In the summer months many of our runners look to hone their racing skills over the surprisingly tactical mile and 1500m distances.  The mile distance is a key staple of the Club Championships.

Winners 2018.jpg

mark hayes mile winners 2018

mark hayes mile

We hold this series of races every summer at Dulwich College Track in memory of Mark Hayes who was Club Mile champion back in the 1990s. 

Runners of all ability are encouraged to take part with runners allocated to a heat depending on recent mile, 5 km or Parkrun times. There is a presentation following the final race before an easy transfer to the Alleyns Head PH for drinks!


SOar mile 2018 

soar mile

The SOAR Mile is a popular fusion of running, cheering, drinking and music held every summer. Lanes 1-3 are for the runners and the fans and finished runners cheer on the next race from the side of the track with a beverage and a bite to eat in hand. 

As it is so good we have decided to include it in our club championships again!


open track and field events

Many of the historic track based London clubs organise track and field meets from April to September open to members of all clubs and even unattached runners. These generally cater for all ages and abilities, with distances from 100m to 10000m and even the likes of hurdles, long jump, shot put and javelin if you fancy it! 



County and masters Championships


As with cross country there are also county championships to enter based on either where you live or where you were born. These include all age groups and specific masters championships. These are normally held in May and June each year.