Our Tuesday night training sessions focus on speed work and are suitable for all abilities.
These change location between winter at the Crystal Palace Arena track where we are now and next spring/summer at Dulwich College track.
The National Sports Centre is our autumn and winter training venue.
Please arrive from 7pm for a warm up and stretches before the main session starts at around 7.20pm. Please note that it can take 5 minutes to get through the rabbit warren of passageways from the Sports Centre entrance to the track. At the centre desk say you are with Dulwich Runners and pay trackside.
Our coach Steve varies each training session to keep things interesting and build people's speed and endurance. The sessions are also designed for all abilities so don't think that the track is just for elite runners! Everyone can benefit.
Cost £2.50 per session.
We are now here until the final session on 23 April 2019.
The College's 300m track and grass playing fields on College Road allow us to do a varied programme of training sessions between April and the end of August to help runners improve their speed and endurance.
Please arrive from 7pm for a warm up and stretches at 7.10pm before the main session starts at around 7.20pm. We meet at the green pavilion by the tennis courts which is where you pay.
Entry is via Pond Cottages or Grange Lane rather than the gates by the tennis courts which are rarely open.
Cost £2 per session.
We will return for the summer season on Tuesday 30 April 2019.